Tuesday 9 April 2013

Saute Watercress/morning glory


MATERIALS

- 3 bunch water spinach, remove the roots, cut into pieces
- 3 pieces of sliced ​​red peppers,
- 5 onions, thinly sliced

- 3 garlic, thinly sliced
- Oyster Sauce
- 75 ml of water
- 3 tablespoons of oil

HOW TO COOK

- Cut the peppers and morning glory.
- Saute garlic and onions until fragrant
  - Put chilli until fragrant.
- Add water spinach and water.
- Add oyster sauce, stir, and cook until done, remove from heat and serve.

I love this dish besides accessible and cheap, sautéed morning glory is also useful to carry our body's metabolism and brain enlightening and gave me a lot of inspiration ..
besides, sauteed morning glory can also facilitate digestion in our body ..

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